Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining function, managing pain, and enhancing your overall mobility right here in the heart of Calgary's Harvest Hills community. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are committed to providing personalized, high-quality physiotherapy and mobility services tailored to meet your unique needs.
At One Physio & Mobility, we understand that physical challenges can significantly impact your daily life. Our mission is to restore your independence, improve your quality of life, and help you move with greater ease and less discomfort. We achieve this through a combination of expert assessment, evidence-based treatment, and a strong emphasis on patient education and empowerment.
Our Services are designed to address a wide range of musculoskeletal conditions and injuries:
Comprehensive Physiotherapy: From acute injuries like sprains and strains to chronic pain management and post-operative rehabilitation. Mobility Assessments & Interventions: Focusing on improving joint range of motion, functional movement patterns, and overall physical capability. Pain Management Strategies: Utilizing manual therapy techniques, therapeutic exercises, and modalities to effectively reduce discomfort. Personalized Rehabilitation Programs: Tailored exercise plans designed to restore strength, flexibility, and function specific to your goals. Postural Assessment & Correction: Addressing postural imbalances that can contribute to pain and dysfunction. Ergonomic Evaluations: Helping you optimize your workspace and daily activities to prevent injury and strain. Manual Therapy: Hands-on techniques to improve joint mobility and soft tissue health. Health & Wellness Education: Equipping you with knowledge and tools to manage your condition long-term.Whether you're recovering from an injury, managing persistent pain, or aiming to enhance your athletic performance, our experienced team is here to guide you every step of the way. We take the time to listen, understand your story, and develop a treatment plan specifically designed for you.
Ready to take the first step towards better mobility and less pain? Visit us at our Harvest Hills location, call our friendly team at (403) 984-1669, or book an appointment online through our website https://1physioandmobility.ca/. Experience the difference personalized physiotherapy can make for your body.
Frequently Asked Questions
What conditions do you treat?
We treat a wide range of musculoskeletal conditions, including back and neck pain, shoulder and knee injuries, arthritis, sports injuries, post-operative recovery, hip and ankle issues, workplace injuries, and many other conditions affecting your movement and causing pain.
How long does a typical physiotherapy session last?
Initial assessment appointments usually last around 60-90 minutes to allow ample time for a thorough evaluation and treatment plan discussion. Follow-up sessions typically range from 30 to 60 minutes, depending on your specific needs and treatment plan.
Do I need a referral to see a physiotherapist?
No, in Alberta, you can access physiotherapy services directly without a referral from a doctor. However, your first visit will include a comprehensive health history intake. While not always necessary, a referral might be required by your insurance provider for coverage purposes.
What should I bring to my first appointment?
Please bring your valid Alberta Health Services (AHS) card, any relevant medical reports or diagnostic images (X-rays, MRIs), your OHIP card if applicable, and your valid insurance card. If you have specific footwear you use for exercises, bringing that along can be helpful.
How do I book an appointment?
You can easily book your appointment online by visiting our website https://1physioandmobility.ca/ and using our booking system. Alternatively, you can call our office directly at (403) 984-1669 during business hours.