Contact Information
Address:
308 Palladium Dr #108, Kanata, ON K2V 1A1
Phone:
Website
https://www.proactionsportsclinic.com/
Pro-Action Heath & Performance Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve) and concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, physiotherapy, massage therapy and chiropractic adjustments to restore mobility and health. We educate our patients in the areas of concussions, nutrition, bio-mechanics, exercise and a healthy lifestyle, helping you achieve your health goals of today, tomorrow, and for the rest of your life.
308 Palladium Dr #108, Kanata, ON K2V 1A1
https://www.proactionsportsclinic.com/
Pro-Action Health and Performance - Physiotherapy Kanata
Located at 308 Palladium Dr #108, Kanata, ON K2V 1A1, Pro-Action Health and Performance is dedicated to providing expert physiotherapy and performance rehabilitation services right here in our community. We understand the unique physical demands placed on individuals living and working in Kanata, and our team is committed to helping you recover from injuries, manage pain, and restore your functional capacity.
Our clinic focuses specifically on comprehensive musculoskeletal assessment and treatment, with a strong emphasis on soft tissue injuries. Whether you're experiencing acute pain, chronic discomfort, or are recovering from an injury sustained during sports or daily activities, our experienced therapists utilize evidence-based practices to deliver personalized care.
We pride ourselves on a patient-centred approach. Your goals are our priority, and our treatment plans are designed collaboratively with you to ensure the best possible outcomes. Our therapists are skilled in a wide range of manual therapy techniques, therapeutic exercises, and modalities aimed at reducing pain, improving mobility, and preventing future injuries.
At Pro-Action Health and Performance, we believe in empowering our clients with knowledge and tools for long-term recovery and wellness. We are committed to serving the residents of Kanata effectively from our 308 Palladium Dr #108 location, providing accessible, high-quality physiotherapy care tailored to your specific needs.
For expert physiotherapy focused on soft tissue health, contact us today at (613) 505-5000 or visit our website at https://www.proactionsportsclinic.com/.
Frequently Asked Questions
Q1: What types of soft tissue injuries do you commonly treat at your Kanata clinic?
We commonly treat soft tissue injuries such as muscle strains, ligament sprains, tendonitis (like tennis elbow or Achilles tendinitis), plantar fasciitis, muscle tears, bruising, and conditions resulting from repetitive strain or overuse injuries.
Q2: How long does a typical first visit to Pro-Action Health and Performance take?
A typical first visit involves an initial assessment, which includes a detailed health history, physical examination, and discussion of your goals. This usually takes approximately 60-90 minutes to allow sufficient time for a thorough evaluation.
Q3: Do you offer treatment for sports-related injuries?
Absolutely. Our physiotherapy services are ideal for sports-related injuries. We understand the demands of athletic activity and can provide specialized care for injuries ranging from minor sprains to more severe trauma, helping you return to your sport safely.
Q4: Can I book an appointment online?
Yes, you can find booking options on our website. While we strive to accommodate walk-in patients, booking an appointment ensures we can provide you with the dedicated time needed for your assessment and treatment at our 308 Palladium Dr #108 location.
Q5: What should I bring to my first appointment?
Please bring your valid OHIP card, any relevant medical reports or previous imaging (X-rays, MRIs), a list of current medications, and details of your symptoms. Comfortable clothing is also recommended.