Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Rd Suite 105, White Plains, NY 10603, is dedicated to providing compassionate and professional mental health support directly to the residents of White Plains. We understand that navigating life's challenges can sometimes feel overwhelming, and seeking therapy is a courageous step towards improving your well-being.
Our practice offers individual therapy sessions focused on talk therapy techniques. We work collaboratively with clients to address a wide range of concerns, including but not limited to:
Anxiety and panic disorders Depression and mood regulation Stress management and coping skills Grief and loss processing Relationship difficulties Personal growth and self-awarenessAt Sage Talk Therapy, we believe in creating a safe, confidential, and non-judgmental space where clients can explore their thoughts and feelings. Our therapists are trained professionals committed to understanding your unique situation and tailoring therapy to meet your specific needs and goals.
We are fully committed to serving the community surrounding 75 Virginia Rd Suite 105, White Plains, NY 10603. Our focus is on building strong therapeutic relationships based on trust and empathy, empowering individuals to develop healthier perspectives and more fulfilling lives.
Whether you're facing a specific challenge or simply seeking personal growth, Sage Talk Therapy offers a supportive environment for healing and positive change right here in White Plains.
Contact us today to schedule your initial consultation and take the first step towards better mental health:
Website: https://www.sagetalktherapy.com/
Phone: 914-340-4553
Frequently Asked Questions (FAQs)
Q1: What types of therapy do you offer at your White Plains location?
A: At our practice located at 75 Virginia Rd Suite 105, White Plains, NY, we primarily offer individual talk therapy. This includes evidence-based approaches tailored to your specific needs, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, mindfulness practices, and other therapeutic modalities aimed at improving coping skills, managing symptoms, and fostering personal growth.
Q2: How can I schedule an appointment at your White Plains office?
A: You can schedule your first appointment by calling our phone number, 914-340-4553, or by visiting our website, https://www.sagetalktherapy.com/. We offer flexible scheduling and can assist you in finding a time that works best for you.
Q3: What is the typical cost for therapy sessions at your White Plains location?
A: Fees for therapy sessions at our White Plains location vary based on factors such as the therapist's experience and training. We strive to provide competitive rates and can discuss fee structures during your initial consultation. We also accept certain insurance plans to help reduce out-of-pocket costs. Please contact our office using the provided phone number or website for detailed information regarding fees and insurance acceptance.
Q4: How long does therapy typically last for someone living in White Plains?
A: The duration of therapy is highly individual and depends on your specific goals, the nature of your concerns, and your personal progress. Some clients find benefit from short-term therapy (e.g., 12-20 sessions), while others may engage in longer-term work. Our therapists will work with you collaboratively to establish clear goals and an expected treatment plan during your assessment.
Q5: Is your White Plains office accessible for clients with mobility issues?
A: We are committed to accessibility. Please contact our office at 914-340-4553 or via the website https://www.sagetalktherapy.com/ to discuss specific accessibility needs related to our location at 75 Virginia Rd Suite 105. We aim to ensure all clients can access our services comfortably.